Thoughts on what makes a Family

Thoughts on what makes a Family

A friend recently posted some beautiful images on facebook – her mother and brother. Sadly, both are now gone but she remembers them well. She mentioned being the last of her mother’s line and that she has no children of her own, however she has a wonderful family –...
How do you approach life and wellness?

How do you approach life and wellness?

While I love the amazing complexity of our bodies and how responsive they can be when they are nurtured, we are so much more than just our physical selves… For our lives to be enriched, we need to be full participants in life. We need to embrace the lessons life...